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Inline Skates - The Core of the Wheel

The Core The core of the wheel is comprised of the hub and the spokes. The bearings and spacers are housed inside the inner hub. The spokes and outer hub are what the polyurethane itself is attached to. The way the core is designed, and the materials from which the […]

Inline Skates – The Core of the Wheel

Rotate Your Inline Skate Wheels

It is important for you to know why it is important for you to rotate the wheels on your skates, and it is also important for you to have an understanding of when you should do it. There are a number of different available approaches to take when it comes […]

Rotate Your Inline Skate Wheels

Brain Vitamins

Speaking of brain vitamins, have you or anyone close to you ever said that they were having a blonde moment? Or perhaps you have thought, “my neurons just don’t spin enough today!” Well, to defend blondes; we can all have a “blonde” moment without necessarily having to being blonde! Our […]

Brain Vitamins

Rollerblading - A Truly Wonderful Sport

Rollerblading is a truly wonderful sport and it provides for great exercise, keeping you in shape. People from all over the world and all kinds of walks of life can enjoy rollerblading simply because its very nature is fun and easy. Coupled with the enjoyment of the sport of rollerblading, […]

Rollerblading – A Truly Wonderful Sport

The Mechanics Behind The Art of Roller Skating

One of the most popular questions that is asked by people learning how to roller skate has to do with the mechanics involved in roller skating. Many brand new roller skaters find themselves wondering how they can achieve acceleration in a forward motion while they are skating on a surface […]

The Mechanics Behind The Art of Roller Skating

Wakeboard Glossary Terms

If you want to understand the wakeboarding sport better, then there are a few different wakeboard glossary terms that you are going to need to be aware of. Wakeboarding is a truly specialized sport, and the terms that are attached to this sport are also quite specialized. If you are […]

Wakeboard Glossary Terms

Healthy Ways To Gain Weight For Women

There are many healthy ways to gain weight for women. It is hard to find the right information when just about everyone out there is only talking about how women can lose weight. Most of the people talking about gaining weight only give advice for men who want to build […]

Healthy Ways to Gain Weight for Women

Wakeboard Rope

Part of having the best possible wakeboarding experience means you having access to the right wakeboard rope, as a wakeboard rope is what will link you from the wakeboard to the boat. The importance, then, of this wakeboard rope is absolutely vital to making sure that you safely enjoy this […]

Wakeboard Rope

Learning How To Surf - Paddling

Paddling out is one of the first things that you need to learn when it comes to learning how to surf, and for obvious reasons as well. Paddling out sounds like such a simple process, but in reality, in surfing situations, you also have to be simultaneously balancing your body […]

Learning How To Surf – Paddling

Boarding Of All Types

For many people, there is nothing that they find to be more exhilarating or exciting then boarding of all types. This can mean surfing, skate boarding, wake boarding and more. For many people it may e the danger that they feel or even the endorphins that they feel coursing through […]

Boarding Of All Types

Skateboarding Terms Glossary

180 – This is a term that refers to a half rotation. 360 – This is a term that refers to a single full rotation. 540 – This is a term that describes a 540-degree rotation while in the air. This is equal to one and a half full rotations. […]

Skateboarding Terms Glossary

Natural Male Enhancement Foods

The need that men have to feel adequate or surpass other men is a timeless issue that, despite serious and drastic procedures and toxins that are supposed to help, there has never been a real solution; or has there? Perhaps, the answer to this age-old problem does not lie in […]

Natural Male Enhancement Foods

The Crank It Mission

If you’re looking for life inspiration, you’ve come to the right place! At Crank It we specialize in ‘cranking’ out motivational, inspirational stories that (we hope) crank up your world too and help make it a better place. These are stories that resonate. They’re stories intended to inform, offer advice, and encourage. By telling them, we hope you’ll be inspired to make great things happen in your own life as well.

Crank It covers almost everything that really counts in life. Health, fitness, nutrition, mind and soul, money matters, and career. From what to eat, and how to get and stay fit (because being healthy really does matter), to wise investment and career choices with a dollop of ‘stuff’ for your spiritual well-being on top. It’s all important, and we talk about it all.

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